Nooceptin – Day 3

Today, I decided that I was going to use a meal replacement, Huel, to ensure that I have 100% complete nutrition. I wanted to see if there would be any interaction, impact, or changes to my Nooceptin experience when my nutrition levels were exceptionally good. I also slept really well last night, so I am feeling particularly well-rested, both mentally and physically today.

I finished lunch about an hour ago. Breakfast was a 600-calorie Huel shake, and lunch was a 400-calorie Huel (Hot and Savory) bowl. I’ve noticed that I need more water today than usual. My body is just craving it. I don’t know if that’s related or not, or if I’m just more thirsty than usual. Either way, that’s the only thing of note with that piece of this experiment.

I didn’t feel Nooceptin kick in this morning as I have the previous two mornings, but I do feel its effects. I’m very focused and calm today and I’m able to focus on my work even though there are a few distractions near my office right now. I think I’ll do the Huel thing again tomorrow to see if I have a similar experience as today.